Health Tips

How to Overcome Procrastination and Improve Productivity

All of us procrastinate every now and again. There’s nothing wrong with this so long as it doesn’t get out of control. But it’s a slippery slope.

Procrastinating too much will make you unproductive. Staying on top of things will help you stay organized and increase your productivity. Being organized and productive is easier than you might think.

All it takes is a bit of planning and discipline. Here are some ways to help you stop procrastinating and start getting organized today.

To-Do Lists

It might sound silly, but to-do lists are useful.

Creating goals is also a good idea. Some people work best with monthly goals. Other people prefer to take things on a day-by-day basis.

Do whatever works best for you.

When things are really out of control, start going day by day. Go hour by hour if you need to. Take things one step at a time.

Having more things on your to-do list will keep you more organized.

Put basic things like sweeping the floors or doing the dishes. Getting out of bed can even be on your list.

That way you can start your day by crossing something off.


There’s an unfortunate stereotype about cannabis.

People who smoke weed or use cannabis are not all stoners.

In fact, cannabis is a perfectly healthy addition to your life. It can help keep you organized and productive.

Some strains are even designed to help keep you on top of things. Here is a list of the best cannabis strains for productivity.

These strains tend to have a lower THC content than other strains. That way you won’t get as high as you would otherwise.

They are also typically sativa-dominant hybrids. There are two main types of cannabis strains: Indica and Sativa.

Sativa strains are known for their energy-enhancing effects.

Many people procrastinate because they are in pain. Or they are stressed and need a way to relax. Cannabis can help with both of those issues.

For those who don’t want to get high, CBD products are a good alternative. CBD items have little to no THC. That means it’s impossible to get high.

CBD has been proven to help relax the mind and body while increasing productivity. It’s a perfectly healthy and safe product.

Cannabis is more natural than focus-enhancing medications.

Become Busy

The more you have to do, the less time you have to procrastinate.

When your schedule is full, there’s no way you can put things off. It will also keep you from getting bored and help you feel more productive.

It’s good to mix up your schedule. Don’t fill it just with work-related events.

Throw in some sports, family time, and time for yourself.

Don’t feel guilty about scheduling something just for you. It’s actually key to a healthy, productive life. Otherwise, you’ll just burn yourself out.

Plan a little bit of free time, too.


Take time every day to reflect.

Think about why you are putting something off.

There are so many benefits of journaling. Staying productive is just one of them. It’s also great for your mental health.

Later on, you’ll be glad that you journaled. The mind is not that great at remembering details. You’ll be happy that you took the time to record them.

If you’re up for it, journal your dreams. Not just your hopes and dreams, but your literal dreams. This will give you deep psychological insights.

A journal is a safe space for you and your thoughts.

Healthy Diet

The mind is an organ just like any other.

If you don’t have healthy input, the mind won’t function well.

You need good blood circulation as well as vitamins and minerals. Don’t skip your fruits and vegetables. If anything, eat an extra serving.

Most people don’t have sufficient nutrients in their diet. Extra vitamins are not the most ideal way to balance your diet. Your body won’t process them as naturally as it would through food.

Cook your own food to really increase your productivity. Plan around quality mealtimes with your family or with yourself and your favorite show.


Start being more productive today. There’s no reason why you should procrastinate until tomorrow.

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